#POPEYES CALORIES COUNTER SKIN#
#POPEYES CALORIES COUNTER FREE#

#POPEYES CALORIES COUNTER FREE#

In other words, if you spend time at the gym it won’t hurt to grab a free Chickfila sandwich coupon, but if not, don’t make the fried chicken sandwiches part of your standard diet. They’re in fruits and vegetables, pasta, bread, sweets, and anything else that’s a part of your regular meals. That’s not a lot in comparison to the number of carbohydrates that nutritionists recommend (about 225), but keep in mind that carbohydrates are in everything. The Chick-fil-A sandwich has 41 grams of carbohydrates. They work well enough even if you aren’t doing frequent workouts. There’s a reason that low-carb diets are so popular. You’ll have more endurance and feel better overall.Įven with the good qualities of carbs, if you don’t get a lot of exercise you don’t need that many. When you’re working out, carbs let you work out harder. CarbohydratesĬontrary to popular belief, carbohydrates are your friend. Any added condiments could even the two out. It has 1443 grams of sodium.īetween the two sandwiches, the Chick-fil-A sandwich is better, but not by much. That said, the Popeyes sandwich isn’t any better. Your blood pressure will shoot through the roof. While this is fine every once in a while, you can’t eat like this every day. That’s more than half of your recommended amount of sodium for every day. The Chick-fil-A sandwich contains 1400 grams of sodium. So between Popeyes vs Chick-fil-A, who’s the winner? It’s in most of our foods.Įxcess sodium leads to high blood pressure. Sodiumĭid you know that excess sodium is bad for your health? We add salt to everything, so our diets are already sodium-rich.

The fat might make the Popeyes sandwich more delicious, but it comes at a serious cost. This is over 60% of your daily recommended intake, meaning that the rest of your day should be healthy.īetween Chick-fil-A and Popeyes, when it comes to fat content Chick-fil-A is the obvious winner. The Popeyes sandwich, on the other hand, contains a whopping 42 grams of fat.

It’s not terrible, but you shouldn’t eat it every day. This is about 29% of your recommended intake. The fat content in a Chick-fil-A sandwich is between 17 and 19 grams depending on the specific sandwich. That said, these fats should be healthy fats like plant-based oils, nuts, and avocados.

#POPEYES CALORIES COUNTER SKIN#

We all need adequate fat to keep our skin and brains healthy. Keep in mind that fats aren’t inherently unhealthy. Fatįat content is where these fast-food sandwiches can fail you. While we can’t recommend these sandwiches as your daily protein source, they have more protein than your average protein bar or shake and many other meals. 38g of protein per pound of body weight per day, making this a pretty good portion of your daily protein. This isn’t to say that they’re good for you, but any meat product will have enough protein to satiate you.īoth the Chick-Fil-A sandwich and Popeyes chicken sandwich have 28 grams of protein on average. Protein is crucial when it comes to gaining muscle or losing excess weight, and this is the one area in which fast-food chicken sandwiches excel.

Popeyes vs Chick-fil-A: Who’s the Winner?.

Popeyes calories counter